Jambon supérieur cuit avec son os

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Jambon supérieur cuit avec son os

in Cooked ham of superior quality Barcode 2140923104800
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon supérieur cuit avec son os provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 134 +41%
Total fat 11 g 5.4 +104%
Saturated fat 3.8 g 1.9 +96%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.3 g 0.6 −49%
Protein 22 g 20.5 +7%
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 4%
Sugars lower 15%
Salt lower 24%
Saturated fat higher 7%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2140923104800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur cuit avec son os?

Jambon supérieur cuit avec son os contains 189 kcal per 100 g.

How much sugar is in Jambon supérieur cuit avec son os?

Jambon supérieur cuit avec son os has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur cuit avec son os healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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