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Jambon superieur braise
Jambon superieur braise provides 112 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Braised hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 40 kcal | 132 −15% | |
| Total fat | 4 g | 1.4 g | 2% | 5.1 −22% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 1.8 −12% |
| Carbohydrates | 0.9 g | 0.3 g | 0% | 1.7 −46% |
| Total sugars | 0.9 g | 0.3 g | 0.7 +23% | |
| Dietary fiber | 0.8 g | 0.3 g | 1% | 0.3 +154% |
| Protein | 18 g | 6.4 g | 13% | 19.9 −9% |
| Salt | 1.3 g | 0.5 g | 2.3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Braised hams products on Foodmetria.
Compared with other braised hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 35,7 g
- Labels & certifications
- superior quality
- Sold in
- France
- Barcode
- 8423389019685
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon superieur braise?
Jambon superieur braise contains 112 kcal per 100 g and about 40 kcal per serving (35,7 g).
How much sugar is in Jambon superieur braise?
Jambon superieur braise has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon superieur braise healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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