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Jambon Supérieur 4 tranches
Jambon Supérieur 4 tranches by Bernard provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 134 −17% |
| Total fat | 3 g | 5.4 −44% |
| Saturated fat | 1.2 g | 1.9 −38% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 0.5 g | 0.6 −15% |
| Added sugars | 0.9 g | 1.9 −52% |
| Protein | 20 g | 20.5 |
| Salt | 1.8 g | 2.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (Origine : France), eau, sel, arômes naturels, 58 kJ dextrose, bouillon de porc (os et viande de porc, extrait de carotte et extrait de poireau), sirop de glucose, stabilisant : chlorure de potassium, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade BNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3348580074941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Supérieur 4 tranches?
Jambon Supérieur 4 tranches contains 111 kcal per 100 g.
How much sugar is in Jambon Supérieur 4 tranches?
Jambon Supérieur 4 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur 4 tranches healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur 4 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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