Jambon supérieur

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Jambon supérieur by Casino Bio provides 113 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rind-less cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 117
Total fat 3.4 g 3.3
Saturated fat 1.2 g 1.2
Carbohydrates 0.5 g 0.7 −30%
Total sugars 0.5 g 0.6 −19%
Added sugars 0 g 1.2 −100%
Dietary fiber 0 g 0 −100%
Protein 20 g 21.1 −5%
Salt 1.6 g 1.8 −9%

Category average across 62 Rind-less cooked ham of superior quality products on Foodmetria.

Compared with other rind-less cooked ham of superior quality

Calories lower 35%
Sugars lower 8%
Salt lower 26%
Saturated fat lower 42%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) - sels (chlorure de sodium et chlorure de potassium) - sucre de canne-antioxydant : ascorbate de sodium-conservateur : nitrite de sodium. "Ingrédients issus de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicFrench meatNutriscoreFrench porkNutriscore Grade CAb agriculture biologiqueTriman
Sold in
France
Barcode
3222477791473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 113 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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