Nutrition report ready

Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Montagne Noire product.

Nutri-Score E

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Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir by Montagne Noire

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Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir

by Montagne Noire in Dried hams Barcode 3339720413027
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir by Montagne Noire provides 215 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 232 −7%
Total fat 11 g 12.8 −14%
Saturated fat 4.4 g 4.8 −9%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +18%
Protein 29 g 28.6
Salt 5.6 g 5.1 +10%

Category average across 688 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 30%
Sugars higher 45%
Salt higher 43%
Saturated fat lower 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Certified by CertipaqLabel rouge
Sold in
France
Barcode
3339720413027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir?

Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir contains 215 kcal per 100 g.

How much sugar is in Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir?

Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supererieur Sec 9 Mois Label Rouge Montagne Noir healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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