Jambon sup ac 2t 80g

by Monique ranou 80 g in Cooked ham of superior quality Barcode 3250391342983

Jambon supérieur avec couenne

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon sup ac 2t 80g by Monique ranou provides 149 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 60 kcal 134 +11%
Total fat 5.1 g 2 g 3% 5.4 −6%
Saturated fat 1.8 g 0.7 g 3% 1.9 −7%
Carbohydrates 0.1 g 0 g 0% 0.8 −88%
Total sugars 0.1 g 0 g 0.6 −83%
Added sugars 0.9 g 0.4 g 1% 1.9 −52%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 8.4 g 17% 20.5
Salt 1.8 g 0.7 g 2.2 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 26%
Sugars lower 9%
Salt lower 24%
Saturated fat higher 46%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc*, gras et couenne de porc*, sel, dextrose, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.*Origine : France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
40 g
Labels & certifications
No glutenDistributor labelsFrench meatFrench porksuperior qualitySelection intermarche
Sold in
France
Barcode
3250391342983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sup ac 2t 80g?

Jambon sup ac 2t 80g contains 149 kcal per 100 g and about 60 kcal per serving (40 g).

How much sugar is in Jambon sup ac 2t 80g?

Jambon sup ac 2t 80g has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sup ac 2t 80g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sup ac 2t 80g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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