Jambon Serrano

by Argal 80 g in Serrano ham Barcode 8410764013932
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon Serrano by Argal provides 240 kcal per 100 g, with 1 g of sugars and 32 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
1 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4.8 g 4.6
Carbohydrates 1 g 0.8 +19%
Total sugars 1 g 0.3 +188%
Added sugars 12.5 g 1 +1180%
Protein 32 g 31.4
Salt 5.5 g 4.9 +12%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 30%
Sugars higher 9%
Salt higher 12%
Saturated fat higher 30%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (159 g de viande de porc mise en œuvre pour 100 g de produit fini), sel, sucre, conservateurs (E250, E252), antioxydant (E301)

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
No glutenPGIGreen DotMade in SpainTSG
Sold in
France, Spain
Barcode
8410764013932

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 240 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon Serrano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More serrano ham

View all →

More from Argal

View all →