Nutrition report ready

Jambon Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E NOVA 3

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Jambon Serrano by Carrefour

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Jambon Serrano

by Carrefour 500 g in Serrano ham Barcode 3560071436117

Jambon Serrano STG (Spécialité Traditionnelle Garantie) - Jamón Serrano ETG

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon Serrano by Carrefour provides 215 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 241 −11%
Total fat 10 g 12.6 −21%
Saturated fat 3.9 g 4.6 −16%
Carbohydrates 1 g 0.8 +19%
Total sugars 1 g 0.3 +188%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.1 +252%
Protein 30 g 31.4
Salt 5 g 4.9

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 9%
Sugars higher 9%
Salt lower 41%
Saturated fat lower 20%
Protein top 86%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (porc origine Espagne), sel, conservateurs : nitrate de potassium et nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Made in SpainTSG
Sold in
France
Barcode
3560071436117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 215 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Serrano Ham by Nutri-Score Highest-Protein Serrano Ham Least Processed Serrano Ham Lowest-Calorie Serrano Ham Best Low-Sugar Serrano Ham

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