Jambon seche

by Colruyt 200 g in Cured hams Barcode 5400141518535
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon seche by Colruyt provides 268 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.2 g · High
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 268 kcal 232 +16%
Total fat 18 g 13.2 +36%
Saturated fat 6.2 g 5 +25%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.9 −100%
Protein 26 g 27.2
Salt 5.1 g 5.1

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 16%
Sugars lower 1%
Salt higher 48%
Saturated fat higher 21%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon séché Viande de porc, sel, conservateurs E250). (E252,

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
Germany
Barcode
5400141518535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon seche?

Jambon seche contains 268 kcal per 100 g.

How much sugar is in Jambon seche?

Jambon seche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon seche healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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