View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon seche
Jambon seche by Colruyt provides 268 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 268 kcal | 232 +16% |
| Total fat | 18 g | 13.2 +36% |
| Saturated fat | 6.2 g | 5 +25% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 26 g | 27.2 |
| Salt | 5.1 g | 5.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon séché Viande de porc, sel, conservateurs E250). (E252,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 5400141518535
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon seche?
Jambon seche contains 268 kcal per 100 g.
How much sugar is in Jambon seche?
Jambon seche has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon seche healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
c NOVA 3
c
d More cured hams
View all →
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 3
d NOVA 4
d NOVA 3 More from Colruyt
View all →
e
c NOVA 4
NOVA 4
d NOVA 4
c NOVA 4