Jambon sec supérieur by Despi

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Jambon sec supérieur

by Despi in Dried hams Barcode 2228533033786
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon sec supérieur by Despi provides 222 kcal per 100 g, with 0.5 g of sugars and 28.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 232
Total fat 12 g 12.8 −6%
Saturated fat 4.4 g 4.9 −9%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Protein 28.4 g 28.6
Salt 3.9 g 5.1 −24%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 33%
Sugars higher 45%
Salt lower 13%
Saturated fat lower 38%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2228533033786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec supérieur?

Jambon sec supérieur contains 222 kcal per 100 g.

How much sugar is in Jambon sec supérieur?

Jambon sec supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec supérieur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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