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Jambon sec Italien
Jambon sec Italien by U provides 234 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 133 g 6+2tranches offertes pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 40 kcal | 232 | |
| Total fat | 12 g | 2 g | 3% | 13.2 −9% |
| Saturated fat | 4.5 g | 0.8 g | 4% | 5 −10% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.1 −53% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +28% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.4 +16% |
| Protein | 30 g | 5.1 g | 10% | 27.2 +10% |
| Salt | 5.2 g | 0.9 g | 5.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine UE), sel, conservateur: nitrate de potassium. Traces éventuelles de lait, fruits à coque et oeuf.
- May contain traces
- EggsMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 133 g 6+2tranches offertes
- Serving size
- 17.0g
- Labels & certifications
- NutriscoreNutriscore Grade DPackaged in France
- Sold in
- France
- Barcode
- 3256229224971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sec Italien?
Jambon sec Italien contains 234 kcal per 100 g and about 40 kcal per serving (17.0g).
How much sugar is in Jambon sec Italien?
Jambon sec Italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec Italien healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sec Italien vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon sec Italien contain?
No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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