Jambon sec de savoie

by Henri Raffin in Dried hams Barcode 3375220500638
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon sec de savoie by Henri Raffin provides 214 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 232 −8%
Total fat 10 g 12.8 −22%
Saturated fat 4 g 4.9 −18%
Carbohydrates 1 g 0.8 +24%
Total sugars 1 g 0.4 +136%
Protein 30 g 28.6 +5%
Salt 5.1 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 28%
Sugars higher 8%
Salt lower 37%
Saturated fat lower 30%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3375220500638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec de savoie?

Jambon sec de savoie contains 214 kcal per 100 g.

How much sugar is in Jambon sec de savoie?

Jambon sec de savoie has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec de savoie healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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