Jambon sec 9mois

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Jambon sec 9mois

in Dried hams Barcode 0293129040280
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon sec 9mois provides 277 kcal per 100 g, with 0.3 g of sugars and 37.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.8 g · High
Sugars
0.3 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 232 +19%
Total fat 18 g 12.8 +41%
Saturated fat 6.8 g 4.9 +40%
Carbohydrates 9.6 g 0.8 +1088%
Total sugars 0.3 g 0.4 −29%
Protein 37.9 g 28.6 +33%
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 9%
Sugars lower 34%
Salt higher 22%
Saturated fat higher 14%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0293129040280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec 9mois?

Jambon sec 9mois contains 277 kcal per 100 g.

How much sugar is in Jambon sec 9mois?

Jambon sec 9mois has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec 9mois healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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