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Jambon italien
Jambon italien by Carrefour provides 240 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. Its Nutri-Score is E. It is listed in the Italian hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 240 kcal | 212 +13% |
| Total fat | 15 g | 12.9 +16% |
| Saturated fat | 5.5 g | 4.8 +14% |
| Carbohydrates | 0.5 g | 1 −47% |
| Total sugars | 0.5 g | 0.5 |
| Protein | 26 g | 23.4 +11% |
| Salt | 5 g | 3.7 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Italian hams products on Foodmetria.
Compared with other italian hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5400101060661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon italien?
Jambon italien contains 240 kcal per 100 g.
How much sugar is in Jambon italien?
Jambon italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon italien healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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