Jambon grillé

by Boni colruyt 200 g in Hams Barcode 5400141196764
Average nutritional quality
Ultra-processed food

Jambon grillé by Boni colruyt provides 113 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 169 −33%
Total fat 2.5 g 8.1 −69%
Saturated fat 1 g 3 −67%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.7 g 0.8 −17%
Added sugars 1.9 g 1.9
Dietary fiber 0 g 0.3 −100%
Protein 22 g 22.4
Salt 1.9 g 3.1 −39%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 23%
Sugars higher 40%
Salt lower 21%
Saturated fat lower 18%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon grillé - Viande de porc, sel, sirop de glucose, glucose, arôme, extraits d'épices, extraits de lantes aromatiques, antioxydant E301), conservateur (E250). 100 g de produit fini préparé à partir de 103 g de viande. Peut contenir des traces de lait.

Palm oil freeNot veganNot vegetarian
May contain traces
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Belgium
Barcode
5400141196764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon grillé?

Jambon grillé contains 113 kcal per 100 g.

How much sugar is in Jambon grillé?

Jambon grillé has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon grillé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon grillé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon grillé contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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