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Jambon en croûte
Jambon en croûte provides 239 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 192 +24% |
| Total fat | 10 g | 12 −16% |
| Saturated fat | 5.5 g | 4.8 +14% |
| Carbohydrates | 22 g | 3.7 +499% |
| Total sugars | 2 g | 0.9 +120% |
| Added sugars | 5.5 g | 1.2 +363% |
| Protein | 14 g | 17.5 −20% |
| Salt | 2.9 g | 2.2 +34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Charcuteries cuites products on Foodmetria.
Compared with other charcuteries cuites
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture (59%): noix de porc (42%), eau, sel, sirop de glucose, exhausteur de goût: glutamate monosodique, stabilisants: triphosphates, diphosphates, dextrose, gélifiants: carraghenanes, gomme de caroube, gomme xanthane, antioxydant: érythorbate de sodium, arômes naturels, conservateur: nitrite de sodium. Pâte(41%): farine de blé, eau, beurre(7%)(dont Lait), sucre, sel, Lait écrémé, huile de colza, protéines de lait, protéines de petit de pois. Peut contenir des traces de poissons, mollusques, crustacés, pistaches, céleri, oeufs et moutarde. Porc: Origine Union Européenne.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardNuts
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0252826060281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon en croûte?
Jambon en croûte contains 239 kcal per 100 g.
How much sugar is in Jambon en croûte?
Jambon en croûte has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon en croûte healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon en croûte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon en croûte contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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