Top 10 · Updated October 2026

Highest-Protein Charcuteries Cuites

Charcuteries cuites: typically 18.8 g of protein per 100 g (median of 384 products). The charcuteries cuites with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 368 charcuteries cuites with complete data.

1

Lomo Curado

Espuña · 80 g

e NOVA 4 177 kcal 1.7 g sugar 33 g protein 4.2 g fat

Also: Palm oil free
2

Saucisson Val d'Ese de l'Ile de Beauté

Val d'Ese · 80 g

e NOVA 3 378 kcal 0.7 g sugar 30.7 g protein 27.5 g fat

Also: Palm oil free
3

Pastırma

Ozyorem

d NOVA 4 136 kcal 0.1 g sugar 29.6 g protein 1.3 g fat
4

Jambon Cuit Avec Couenne

Delhazie · 147 g

e NOVA 4 198 kcal 0.3 g sugar 27.9 g protein 9.3 g fat

Also: Palm oil free
5

Ti’Apéro Nature

L'artisanal Noreni · 100 g

e NOVA 4 199 kcal 1 g sugar 27.7 g protein 9.3 g fat

Also: Palm oil free
6

Filet Mignon Fumé au Poivre

Bahier · 100 g

d NOVA 4 132 kcal 1 g sugar 27 g protein 1.9 g fat

Also: Palm oil free
7

Dès de jambon cuit supérieur

Philippe Wagner · 150 g

c NOVA 4 131 kcal 0.5 g sugar 26 g protein 2.7 g fat

Also: Palm oil free · No additives
8

Demi-jambonneau cuit

Bonjour Campagne · 300 g

d NOVA 4 194 kcal 0.5 g sugar 26 g protein 9.8 g fat

Also: Palm oil free
9

Jambonneau

Bioporc · 250 g

d NOVA 4 194 kcal 0.5 g sugar 26 g protein 9.8 g fat

Also: Palm oil free
10

Demi jambonneau qualité supérieure

Bioporc · 250 g

d 194 kcal 0.5 g sugar 26 g protein 9.8 g fat

How we built this list

We ranked all published charcuteries cuites on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More charcuteries cuites rankings

Healthiest Charcuteries Cuites by Nutri-Score Least Processed Charcuteries Cuites Lowest-Calorie Charcuteries Cuites Best Low-Sugar Charcuteries Cuites All charcuteries cuites