Jambon Cuit Avec Couenne

by Delhazie 147 g in Charcuteries cuites Barcode 2205726004693
Bad nutritional quality
Ultra-processed food

Jambon Cuit Avec Couenne by Delhazie provides 198 kcal per 100 g, with 0.3 g of sugars and 27.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuteries cuites category and comes in a 147 g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.3 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 192
Total fat 9.3 g 12 −22%
Saturated fat 3.4 g 4.8 −31%
Carbohydrates 0.6 g 3.7 −83%
Total sugars 0.3 g 0.9 −69%
Added sugars 0.3 g 1.2 −77%
Dietary fiber 0.1 g 0.3 −65%
Protein 27.9 g 17.5 +59%
Salt 2.9 g 2.2 +34%

Category average across 394 Charcuteries cuites products on Foodmetria.

Compared with other charcuteries cuites

Calories higher 44%
Sugars lower 14%
Salt higher 7%
Saturated fat lower 48%
Protein top 1%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc* 95%, sel, arôme naturel de viande, extrait de levure, dextrose*, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium). *Agriculture biologique. evatten. Peut contenir lait et oeufs.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
147 g
Labels & certifications
No gluten
Sold in
Belgium
Barcode
2205726004693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cuit Avec Couenne?

Jambon Cuit Avec Couenne contains 198 kcal per 100 g.

How much sugar is in Jambon Cuit Avec Couenne?

Jambon Cuit Avec Couenne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cuit Avec Couenne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Cuit Avec Couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Cuit Avec Couenne contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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