Nutrition report ready

Jambon Emmental - Sandwich au pain polaire

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score D NOVA 4

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Jambon Emmental - Sandwich au pain polaire

by Cora 130 g in Sandwichs polaires Barcode 3257981083660

Sandwich au pain polaire garni de jambon cuit standard et d'emmental

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Emmental - Sandwich au pain polaire by Cora provides 243 kcal per 100 g, with 5.1 g of sugars and 11.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwichs polaires category and comes in a 130 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
5.1 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 316 kcal 242
Total fat 9.3 g 12.1 g 16% 9.3
Saturated fat 3.3 g 4.3 g 22% 2.9 +12%
Carbohydrates 27.9 g 36.3 g 13% 28.4
Total sugars 5.1 g 6.6 g 4.8 +6%
Added sugars 6.7 g 8.7 g 17% 5.5 +23%
Dietary fiber 1.4 g 1.8 g 6% 2.1 −35%
Protein 11.1 g 14.4 g 29% 10.4 +6%
Salt 1.8 g 2.3 g 1.4 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Sandwichs polaires products on Foodmetria.

Compared with other sandwichs polaires

Calories higher 42%
Sugars higher 42%
Salt higher 13%
Saturated fat higher 31%
Protein top 31%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain polaire décongelé 46,2% (farine de blé - farine de seigle - eau - sirop de sucre - sucre - levure - gluten de blé - huile de colza - fibres de betterave - sel - amidon de pomme de terre - poudre à lever : E503 - fructose - agent de traitement de la farine : E300 - enzymes - Lactobacillus plantarum - farine de malt d'orge. Jambon cuit standard 30,8% : jambon de porc - eau - conservateurs : E325 et E250 - dextrose - sel - protéines de sang - arômes - émulsifiants : E450, E451 - antioxydant : E301. Emmental 11,5%. Mayonnaise allégée en matières grasses 11,5% : eau - huile de colza - vinaigre d'alcool - jaune d’œuf - amidon transformé de maïs - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel - antioxydant : disulfite de potassium - acidifiant : acide citrique) - sel - lait écrémé - acidifiant : acide citrique - épaississant : gomme xanthane - conservateur : sorbate de potassium.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CrustaceansFishSesame seedsSoybeans

Additives 12

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
130 g
Sold in
France
Barcode
3257981083660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Emmental - Sandwich au pain polaire?

Jambon Emmental - Sandwich au pain polaire contains 243 kcal per 100 g and about 316 kcal per serving (130 g).

How much sugar is in Jambon Emmental - Sandwich au pain polaire?

Jambon Emmental - Sandwich au pain polaire has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Jambon Emmental - Sandwich au pain polaire healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Emmental - Sandwich au pain polaire vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Emmental - Sandwich au pain polaire contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of crustaceans, fish, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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