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Jambon Duroc 14 mois
Jambon Duroc 14 mois provides 242 kcal per 100 g, with 0 g of sugars and 36.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 169 +43% |
| Total fat | 10.6 g | 8.1 +31% |
| Saturated fat | 3.5 g | 3 +15% |
| Carbohydrates | 0 g | 1.5 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 36.6 g | 22.4 +63% |
| Salt | 4.8 g | 3.1 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8436046065826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Duroc 14 mois?
Jambon Duroc 14 mois contains 242 kcal per 100 g.
How much sugar is in Jambon Duroc 14 mois?
Jambon Duroc 14 mois has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Duroc 14 mois healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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