Nutrition report ready

Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D

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Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée by Carrefour

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Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée

by Carrefour in Cooked ham of superior quality Barcode 2227728028217
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée by Carrefour provides 148 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 134 +10%
Total fat 6.8 g 5.4 +26%
Saturated fat 2.6 g 1.9 +34%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Protein 21 g 20.5
Salt 1.9 g 2.2 −13%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 27%
Sugars lower 22%
Salt lower 42%
Saturated fat higher 22%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2227728028217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée?

Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée contains 148 kcal per 100 g.

How much sugar is in Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée?

Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de porc cuit supérieur avec couenne cuit à l ' étouffée healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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