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Jambon de porc
Jambon de porc by Bigard provides 139 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 169 −18% |
| Total fat | 5 g | 8.1 −38% |
| Saturated fat | 2.2 g | 3 −28% |
| Carbohydrates | 0.6 g | 1.5 −60% |
| Total sugars | 0.6 g | 0.8 −29% |
| Dietary fiber | 0.8 g | 0.3 +181% |
| Protein | 21 g | 22.4 −6% |
| Salt | 0.8 g | 3.1 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade BLabel rouge
- Sold in
- France
- Barcode
- 3273230394196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de porc?
Jambon de porc contains 139 kcal per 100 g.
How much sugar is in Jambon de porc?
Jambon de porc has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de porc healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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