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Jambon de pays
Jambon de pays provides 222 kcal per 100 g, with 0.3 g of sugars and 30 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 232 |
| Total fat | 11.3 g | 13.2 −15% |
| Saturated fat | 4.4 g | 5 −12% |
| Carbohydrates | 0.4 g | 1.1 −62% |
| Total sugars | 0.3 g | 0.4 −23% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 30 g | 27.2 +10% |
| Salt | 5.3 g | 5.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (Origine France), sel.
Product details
- Quantity
- 200 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3346380001709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de pays?
Jambon de pays contains 222 kcal per 100 g.
How much sugar is in Jambon de pays?
Jambon de pays has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de pays healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de pays vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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