Nutrition report ready
Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs
Nutri-Score E NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs
Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs by Intermarché Générique provides 320 kcal per 100 g, with 0.4 g of sugars and 30.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 45 kcal | 169 +89% | |
| Total fat | 21.6 g | 3 g | 4% | 8.1 +166% |
| Saturated fat | 7.6 g | 1.1 g | 6% | 3 +151% |
| Carbohydrates | 0.7 g | 0.1 g | 0% | 1.5 −54% |
| Total sugars | 0.4 g | 0.1 g | 0.8 −53% | |
| Added sugars | 0.2 g | 0 g | 0% | 1.9 −89% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 30.7 g | 4.3 g | 9% | 22.4 +37% |
| Salt | 5.2 g | 0.7 g | 3.1 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc de cebo ibérique (origine Espagne), sel, sucre, correcteurs d'acidité : citrates de sodium ; conservateurs : nitrate de potassium, nitrite de sodium ; antioxdant : ascorbate de sodium.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 14 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3250391874187
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs?
Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs contains 320 kcal per 100 g and about 45 kcal per serving (14 g).
How much sugar is in Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs?
Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Cebo Ibérique 50% race ibérique- Itinéraire des Saveurs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b 
c NOVA 3 
c More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4