Jambon de Bayonne IGP

by Michel dupuy in Dried hams Barcode 2692774086397
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de Bayonne IGP by Michel dupuy provides 222 kcal per 100 g, with 0.5 g of sugars and 28.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 232
Total fat 12 g 12.8 −6%
Saturated fat 4.4 g 4.9 −9%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Added sugars 0.4 g 0.8 −52%
Dietary fiber 0 g 0.1 −100%
Protein 28.4 g 28.6
Salt 3.9 g 5.1 −24%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 33%
Sugars higher 45%
Salt lower 13%
Saturated fat lower 38%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais, sel de Salies de Béarn, sucre, Conservateur : Nitrate de Potassium. Dextrose. Arômes naturels

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatPGIFrench pork
Sold in
France
Barcode
2692774086397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de Bayonne IGP?

Jambon de Bayonne IGP contains 222 kcal per 100 g.

How much sugar is in Jambon de Bayonne IGP?

Jambon de Bayonne IGP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de Bayonne IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de Bayonne IGP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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