Jambon d’Auvergne IGP

by Provinces de france 80g in Hams Barcode 3517739005314
Bad nutritional quality
Processed food

Jambon d’Auvergne IGP by Provinces de france provides 239 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7 g · High
Sugars
0.5 g · Low
Salt
6.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 169 +41%
Total fat 14 g 8.1 +72%
Saturated fat 7 g 3 +131%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 1.9 −100%
Dietary fiber 0.2 g 0.3 −30%
Protein 29 g 22.4 +29%
Salt 6.8 g 3.1 +120%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories higher 17%
Sugars lower 25%
Salt higher 2%
Saturated fat higher 8%
Protein top 14%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel, conservateur : nitrate de potassium, ail en poudre

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
PGIGreen DotMade in France
Sold in
France
Barcode
3517739005314

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d’Auvergne IGP?

Jambon d’Auvergne IGP contains 239 kcal per 100 g.

How much sugar is in Jambon d’Auvergne IGP?

Jambon d’Auvergne IGP has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d’Auvergne IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon d’Auvergne IGP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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