Jambon cuit supérieur decouenné degraissé by Carrefour

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Jambon cuit supérieur decouenné degraissé

by Carrefour 450 g in Cooked ham of superior quality Barcode 3184830042663
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur decouenné degraissé by Carrefour provides 108 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked ham of superior quality category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 108 kcal 134 −19%
Total fat 2.7 g 5.4 −50%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.8 g 0.8
Total sugars 0.8 g 0.6 +36%
Protein 20 g 20.5
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 7%
Sugars higher 22%
Salt lower 24%
Saturated fat lower 10%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
French meatFrench porkMade in FranceProducts for professional usesuperior quality
Sold in
France
Barcode
3184830042663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur decouenné degraissé?

Jambon cuit supérieur decouenné degraissé contains 108 kcal per 100 g.

How much sugar is in Jambon cuit supérieur decouenné degraissé?

Jambon cuit supérieur decouenné degraissé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur decouenné degraissé healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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