Jambon cuit supérieur avec couenne, 2 tr.

in Cooked ham with rind of superior quality Barcode 2273692014633
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne, 2 tr. provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 153
Total fat 7 g 7.7 −9%
Saturated fat 3 g 2.8 +8%
Carbohydrates 1 g 0.7 +35%
Total sugars 0.8 g 0.6 +29%
Added sugars 1.1 g 2.1 −50%
Protein 21 g 20.3
Salt 2.1 g 1.8 +14%

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories lower 37%
Sugars higher 30%
Salt higher 29%
Saturated fat higher 49%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (Origine: France), couenne et gras de porc, sel, dextrose, antioxydant: érythorbate de sodium, arôme naturel, conservateur nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade DTriman
Sold in
France
Barcode
2273692014633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne, 2 tr.?

Jambon cuit supérieur avec couenne, 2 tr. contains 151 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne, 2 tr.?

Jambon cuit supérieur avec couenne, 2 tr. has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne, 2 tr. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur avec couenne, 2 tr. vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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