Jambon cuit supérieur 5 tranches

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Jambon cuit supérieur 5 tranches

in Cooked ham of superior quality Barcode 0206937047563
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur 5 tranches provides 137 kcal per 100 g, with 0.4 g of sugars and 18.4 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.4 g · Low
Salt
18 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 134
Total fat 6.9 g 5.4 +28%
Saturated fat 2.3 g 1.9 +19%
Carbohydrates 0.4 g 0.8 −52%
Total sugars 0.4 g 0.6 −32%
Protein 18.4 g 20.5 −10%
Salt 18 g 2.2 +722%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 45%
Sugars lower 18%
Salt higher 1%
Saturated fat higher 30%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
0206937047563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur 5 tranches?

Jambon cuit supérieur 5 tranches contains 137 kcal per 100 g.

How much sugar is in Jambon cuit supérieur 5 tranches?

Jambon cuit supérieur 5 tranches has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur 5 tranches healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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