Jambon cuit superieur

in Cooked ham of superior quality Barcode 3700133915796
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit superieur provides 122 kcal per 100 g, with 0.6 g of sugars and 22 g of protein. Its Nutri-Score is E. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
18 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 134 −9%
Total fat 3.6 g 5.4 −33%
Saturated fat 1.3 g 1.9 −33%
Carbohydrates 0.6 g 0.8 −27%
Total sugars 0.6 g 0.6
Protein 22 g 20.5 +7%
Salt 18 g 2.2 +722%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 41%
Sugars higher 41%
Salt higher 1%
Saturated fat lower 36%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3700133915796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 122 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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