Jambon cuit superieur

180 g in Cooked ham with rind of superior quality Barcode 3375880655709
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit superieur provides 147 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 180 g pack. Contains: celery, milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 153
Total fat 7 g 7.7 −9%
Saturated fat 2.8 g 2.8
Carbohydrates 0.9 g 0.7 +22%
Total sugars 0.9 g 0.6 +45%
Added sugars 1 g 2.1 −52%
Protein 20 g 20.3
Salt 2 g 1.8 +8%

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories lower 33%
Sugars higher 4%
Salt higher 45%
Saturated fat lower 43%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc et couenne de porc (origine : UE), sel, dextrose, bouillon (couennes et os de porcs, extraits de légumes, épices et plantes aromatiques), arômes ; antioxydant : E316 ; conservateur : E250. Produit tranché dans une usine travaillant des fruits à coques, des produits à base de lactose, soja et céleri.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryMilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
3375880655709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 147 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit superieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit superieur contain?

According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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