Jambon cuit supérieur

Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur by Morvan charcuteries salaisons provides 224 kcal per 100 g, with 0.7 g of sugars and 16 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham with rind of superior quality category and comes in a 0.210 kg pack.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
5.8 g · High
Sugars
0.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 153 +46%
Total fat 16.8 g 7.7 +120%
Saturated fat 5.8 g 2.8 +108%
Carbohydrates 1 g 0.7 +35%
Total sugars 0.7 g 0.6 +13%
Added sugars 0.8 g 2.1 −64%
Dietary fiber 0 g 0.1 −100%
Protein 16 g 20.3 −21%
Salt 1.5 g 1.8 −19%

Category average across 51 Cooked ham with rind of superior quality products on Foodmetria.

Compared with other cooked ham with rind of superior quality

Calories higher 4%
Sugars higher 40%
Salt lower 6%
Saturated fat higher 4%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 88,9%, eau, sel fin, bouillon, arômes naturels (contient naturellement des polyphénols), antioxydant : acide ascorbique, dextrose, plante aromatique. Conservation sans nitrite grâce aux extraits végétaux et antioxydant

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.210 kg
Labels & certifications
Green Dot
Sold in
France
Barcode
0239359028803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 224 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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