Jambon cuit fume superieur

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Jambon cuit fume superieur

in Cooked ham of superior quality Barcode 0253603051621
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit fume superieur provides 134 kcal per 100 g, with 0.7 g of sugars and 20.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 134
Total fat 5.4 g 5.4
Saturated fat 2 g 1.9
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.7 g 0.6 +19%
Protein 20.3 g 20.5
Salt 1.8 g 2.2 −18%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 46%
Sugars higher 27%
Salt lower 24%
Saturated fat higher 43%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0253603051621

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit fume superieur?

Jambon cuit fume superieur contains 134 kcal per 100 g.

How much sugar is in Jambon cuit fume superieur?

Jambon cuit fume superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit fume superieur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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Jambon cuit supérieur aux 3 noix a
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Jambon cuit superieur a
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Jambon cuit superieur a
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per 100 g · 21 g protein
Nutri-Score B vs C−70% saturated fat

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