Nutrition report ready

Jambon cuit ail d'ours

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jambon cuit ail d'ours

in Hams Barcode 2168174004557
Bad nutritional quality

Jambon cuit ail d'ours provides 202 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
0.5 g · Low
Salt
14 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 169 +19%
Total fat 14 g 8.1 +72%
Saturated fat 5 g 3 +65%
Carbohydrates 5 g 1.5 +230%
Total sugars 0.5 g 0.8 −41%
Dietary fiber 0.5 g 0.3 +76%
Protein 18 g 22.4 −20%
Salt 14 g 3.1 +354%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 29%
Sugars lower 25%
Salt higher 1%
Saturated fat higher 20%
Protein top 84%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
IP-Suisse
Sold in
Switzerland
Barcode
2168174004557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit ail d'ours?

Jambon cuit ail d'ours contains 202 kcal per 100 g.

How much sugar is in Jambon cuit ail d'ours?

Jambon cuit ail d'ours has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit ail d'ours healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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