Jambon cuit

by aoste 180 g in Braised hams Barcode 5411761329302
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit by aoste provides 109 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 132 −17%
Total fat 2.6 g 5.1 −49%
Saturated fat 1 g 1.8 −45%
Carbohydrates 0.3 g 1.7 −82%
Total sugars 0.3 g 0.7 −59%
Protein 21 g 19.9 +6%
Salt 2.3 g 2.3

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 10%
Sugars lower 10%
Salt higher 19%
Saturated fat lower 24%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
Belgium
Barcode
5411761329302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 109 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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