Nutrition report ready

Jambon crue fumé

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

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Jambon crue fumé

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Jambon crue fumé

150 g in Hams Barcode 4068262056421
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon crue fumé provides 234 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.5 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 169 +38%
Total fat 16 g 8.1 +97%
Saturated fat 6.4 g 3 +111%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −41%
Dietary fiber 0 g 0.3 −100%
Protein 22 g 22.4
Salt 5.7 g 3.1 +85%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 20%
Sugars lower 25%
Salt higher 6%
Saturated fat higher 11%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
NutriscoreNutriscore Grade ETriman
Sold in
France
Barcode
4068262056421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon crue fumé?

Jambon crue fumé contains 234 kcal per 100 g.

How much sugar is in Jambon crue fumé?

Jambon crue fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon crue fumé healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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