Jambon cru tranché

by Le carré de Picq in Cured hams Barcode 2296156030635
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon cru tranché by Le carré de Picq provides 238 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 232
Total fat 14 g 13.2 +6%
Saturated fat 4.7 g 5 −6%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.4 −100%
Protein 28 g 27.2
Salt 5.7 g 5.1 +12%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 40%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 39%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cuisse de porc, sel marin

Palm oil freeNot veganNot vegetarian

Product details

Sold in
France
Barcode
2296156030635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru tranché?

Jambon cru tranché contains 238 kcal per 100 g.

How much sugar is in Jambon cru tranché?

Jambon cru tranché has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru tranché healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru tranché vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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