Jambon Cru De Pays Tranché

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Jambon Cru De Pays Tranché

300 g in Cured hams Barcode 3302851000213
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon Cru De Pays Tranché provides 219 kcal per 100 g, with 0.5 g of sugars and 24.4 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 219 kcal 232 −6%
Total fat 13 g 13.2
Saturated fat 4.9 g 5
Carbohydrates 0.9 g 1.1 −15%
Total sugars 0.5 g 0.4 +28%
Protein 24.4 g 27.2 −10%
Salt 4.9 g 5.1

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 30%
Sugars higher 39%
Salt lower 34%
Saturated fat lower 42%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3302851000213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cru De Pays Tranché?

Jambon Cru De Pays Tranché contains 219 kcal per 100 g.

How much sugar is in Jambon Cru De Pays Tranché?

Jambon Cru De Pays Tranché has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cru De Pays Tranché healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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