Jambon cru by Citterio

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Jambon cru

by Citterio 120 g in Cured hams Barcode 80422167
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cru by Citterio provides 229 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 232
Total fat 13 g 13.2
Saturated fat 5.2 g 5
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Dietary fiber 0 g 0.4 −100%
Protein 28 g 27.2
Salt 4.6 g 5.1 −9%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 40%
Sugars higher 39%
Salt lower 25%
Saturated fat higher 48%
Protein top 49%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No gluten
Sold in
France
Barcode
80422167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru?

Jambon cru contains 229 kcal per 100 g.

How much sugar is in Jambon cru?

Jambon cru has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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