Jambon cru

by Rapelli 85 g in Cured hams Barcode 2126076005959
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cru by Rapelli provides 235 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 85 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 232
Total fat 13 g 13.2
Saturated fat 4.9 g 5
Carbohydrates 0.6 g 1.1 −44%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.4 −100%
Protein 29 g 27.2 +7%
Salt 4.9 g 5.1

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 47%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 42%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
85 g
Sold in
Switzerland
Barcode
2126076005959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru?

Jambon cru contains 235 kcal per 100 g.

How much sugar is in Jambon cru?

Jambon cru has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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