Jambon Cœur de Braise

in Braised hams Barcode 990530101063736058
Poor nutritional quality

Jambon Cœur de Braise provides 167 kcal per 100 g, with 1.7 g of sugars and 18.7 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.7 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 132 +27%
Total fat 9.4 g 5.1 +84%
Saturated fat 3.9 g 1.8 +115%
Carbohydrates 1.9 g 1.7 +15%
Total sugars 1.7 g 0.7 +133%
Protein 18.7 g 19.9 −6%
Salt 2.7 g 2.3 +16%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 15%
Sugars higher 8%
Salt higher 12%
Saturated fat higher 13%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
990530101063736058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cœur de Braise?

Jambon Cœur de Braise contains 167 kcal per 100 g.

How much sugar is in Jambon Cœur de Braise?

Jambon Cœur de Braise has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cœur de Braise healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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