Jambon cheddar

in Ham and cheese sandwiches Barcode 3283040101938
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Jambon cheddar provides 210 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 255 −18%
Total fat 7.2 g 11.2 −36%
Saturated fat 3.3 g 4.2 −21%
Carbohydrates 26 g 25.3
Total sugars 4 g 2.9 +37%
Protein 10 g 11.9 −16%
Salt 2.1 g 1.4 +45%

Category average across 165 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 4%
Sugars higher 18%
Salt higher 7%
Saturated fat lower 43%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3283040101938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cheddar?

Jambon cheddar contains 210 kcal per 100 g.

How much sugar is in Jambon cheddar?

Jambon cheddar has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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