Jambon braisé bio

in Braised hams Barcode 0201509041062
Good nutritional quality

Jambon braisé bio provides 135 kcal per 100 g, with 0.4 g of sugars and 18.4 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Braised hams category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 132
Total fat 6.9 g 5.1 +35%
Saturated fat 0.1 g 1.8 −94%
Carbohydrates 0.4 g 1.7 −76%
Total sugars 0.4 g 0.7 −45%
Protein 18.4 g 19.9 −7%
Salt 1.8 g 2.3 −23%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 40%
Sugars lower 13%
Salt lower 23%
Saturated fat lower 12%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
0201509041062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon braisé bio?

Jambon braisé bio contains 135 kcal per 100 g.

How much sugar is in Jambon braisé bio?

Jambon braisé bio has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon braisé bio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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