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Jambon braise
Jambon braise provides 55 kcal per 100 g, with 0.1 g of sugars and 2.1 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 132 −58% |
| Total fat | 5 g | 5.1 |
| Saturated fat | 1.9 g | 1.8 +5% |
| Carbohydrates | 0.5 g | 1.7 −70% |
| Total sugars | 0.1 g | 0.7 −86% |
| Protein | 2.1 g | 19.9 −89% |
| Salt | 2.2 g | 2.3 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Braised hams products on Foodmetria.
Compared with other braised hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 2824297002053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon braise?
Jambon braise contains 55 kcal per 100 g.
How much sugar is in Jambon braise?
Jambon braise has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon braise healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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