Jambon blanc supérieur cuit

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Jambon blanc supérieur cuit

in Cooked ham of superior quality Barcode 2295146048933
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon blanc supérieur cuit provides 148 kcal per 100 g, with 0.4 g of sugars and 24 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 134 +10%
Total fat 5.5 g 5.4
Saturated fat 1.9 g 1.9
Carbohydrates 0.4 g 0.8 −52%
Total sugars 0.4 g 0.6 −32%
Protein 24 g 20.5 +17%
Salt 1.8 g 2.2 −20%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 27%
Sugars lower 18%
Salt lower 21%
Saturated fat higher 45%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2295146048933

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc supérieur cuit?

Jambon blanc supérieur cuit contains 148 kcal per 100 g.

How much sugar is in Jambon blanc supérieur cuit?

Jambon blanc supérieur cuit has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc supérieur cuit healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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