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Jambon blanc supérieur
Jambon blanc supérieur by Biocoop provides 121 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 240 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 134 −10% |
| Total fat | 4.9 g | 5.4 −9% |
| Saturated fat | 0.4 g | 1.9 −79% |
| Carbohydrates | 1.3 g | 0.8 +57% |
| Total sugars | 1.3 g | 0.6 +120% |
| Added sugars | 0.3 g | 1.9 −82% |
| Protein | 18 g | 20.5 −12% |
| Salt | 2.1 g | 2.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc* 86% (France), couenne de porc* 3% (France), saumure (eau, conservateur: nitrite de sodium, sel de Guérande, lactose*, sucre*, poivre*, oignons*, clous de girofle*).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFR-BIO-10Ab agriculture biologique
- Sold in
- France
- Barcode
- 3760121210043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon blanc supérieur?
Jambon blanc supérieur contains 121 kcal per 100 g.
How much sugar is in Jambon blanc supérieur?
Jambon blanc supérieur has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon blanc supérieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon blanc supérieur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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