Jambon blanc supérieur

by Biocoop 240 g in Cooked ham of superior quality Barcode 3760121210043
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon blanc supérieur by Biocoop provides 121 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 240 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 134 −10%
Total fat 4.9 g 5.4 −9%
Saturated fat 0.4 g 1.9 −79%
Carbohydrates 1.3 g 0.8 +57%
Total sugars 1.3 g 0.6 +120%
Added sugars 0.3 g 1.9 −82%
Protein 18 g 20.5 −12%
Salt 2.1 g 2.2

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 41%
Sugars higher 2%
Salt higher 18%
Saturated fat lower 1%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* 86% (France), couenne de porc* 3% (France), saumure (eau, conservateur: nitrite de sodium, sel de Guérande, lactose*, sucre*, poivre*, oignons*, clous de girofle*).

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
Fair tradeOrganicEU OrganicFR-BIO-10Ab agriculture biologique
Sold in
France
Barcode
3760121210043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc supérieur?

Jambon blanc supérieur contains 121 kcal per 100 g.

How much sugar is in Jambon blanc supérieur?

Jambon blanc supérieur has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon blanc supérieur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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