Nutrition report ready

Jambon aux épices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score E

View details
Jambon aux épices by Migros Bio

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Jambon aux épices

by Migros Bio in Hams Barcode 2163541006950
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon aux épices by Migros Bio provides 187 kcal per 100 g, with 0.5 g of sugars and 39 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 169 +11%
Total fat 3 g 8.1 −63%
Saturated fat 1 g 3 −67%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.5 g 0.8 −41%
Protein 39 g 22.4 +74%
Salt 4.5 g 3.1 +46%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 32%
Sugars lower 25%
Salt higher 22%
Saturated fat lower 18%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCH-BIO-006Made in Swiss
Sold in
Switzerland
Barcode
2163541006950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon aux épices?

Jambon aux épices contains 187 kcal per 100 g.

How much sugar is in Jambon aux épices?

Jambon aux épices has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon aux épices healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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