Nutrition report ready

Jambon a poeler

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score D

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Jambon a poeler by Fleury Michon

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Jambon a poeler

by Fleury Michon 160 g in Hams Barcode 2095759915017
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Jambon a poeler by Fleury Michon provides 162 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 169
Total fat 8.8 g 8.1 +8%
Saturated fat 3.2 g 3 +6%
Carbohydrates 0.7 g 1.5 −54%
Total sugars 0.7 g 0.8 −17%
Protein 20 g 22.4 −11%
Salt 1.8 g 3.1 −42%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 37%
Sugars higher 40%
Salt lower 16%
Saturated fat higher 34%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Sold in
France
Barcode
2095759915017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon a poeler?

Jambon a poeler contains 162 kcal per 100 g.

How much sugar is in Jambon a poeler?

Jambon a poeler has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon a poeler healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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