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Jambon
Jambon by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 270g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 134 −14% |
| Total fat | 2.8 g | 5.4 −48% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.5 g | 0.8 −39% |
| Total sugars | 0.5 g | 0.6 −15% |
| Added sugars | 0.7 g | 1.9 −63% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20.5 +7% |
| Salt | 1.4 g | 2.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, bouillon (eau, os de porc, oignon, poireau, céleri, carotte, concentré de tomate, vin blanc, sel, sucre), dextrose, arôme naturel, épices, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Labels & certifications
- Low or no saltLow saltFrench meatNutriscoreReduced salt25% less saltFrench porkNutriscore Grade BWithout sodium nitrite
- Sold in
- France
- Barcode
- 3095758218019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 115 kcal per 100 g.
How much sugar is in Jambon?
Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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