Nutrition report ready

Jambalaya cajun rice mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

View details

Jambalaya cajun rice mix

in Rice dishes Barcode 0071072019023
Poor nutritional quality
Ultra-processed food

Jambalaya cajun rice mix provides 357 kcal per 100 g, with 1.8 g of sugars and 8.9 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 263 +36%
Total fat 2.7 g 1.5 g 2% 3.3 −20%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 73.2 g 41 g 15% 46.4 +58%
Total sugars 1.8 g 1 g 2.5 −29%
Dietary fiber 3.6 g 2 g 7% 3.1 +15%
Protein 8.9 g 5 g 10% 7.5 +20%
Salt 3 g 1.7 g 1.7 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 25%
Sugars lower 43%
Salt higher 18%
Saturated fat lower 1%
Protein top 30%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parboiled long grain white rice (niacin, iron (ortho phosphate), thiamin, folic acid), dehydrated vegetables (red & green peppers, onion, garlic, celery), salt, spices, autolyzed yeast extract, corn cereal solids, sugar, monosodium glutamate, natural flavors (hydrolyzed corn gluten, partially hydrogenated soybean and cottonseed oil), dehydrated chicken meat, caramel color, disodium inosinate, disodium guanylate.

Palm oil freeNot veganNot vegetarian
Allergens
CelerySoybeans

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (56 g)
Sold in
United States
Barcode
0071072019023

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambalaya cajun rice mix?

Jambalaya cajun rice mix contains 357 kcal per 100 g and about 200 kcal per serving (1/3 cup (56 g)).

How much sugar is in Jambalaya cajun rice mix?

Jambalaya cajun rice mix has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambalaya cajun rice mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambalaya cajun rice mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambalaya cajun rice mix contain?

According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambalaya cajun rice mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rice dishes

View all →